Yoga originates from the Sanskrit word "Yuj" which intends to join together or to join. Individuals by and large feel that yoga is a progression of activities with turned body postures, it is not really. The primary point of Yoga is to help one associate with one's inward soul, which is associated with the widespread soul or God. Yoga makes a harmony between the body and the psyche and to achieve self-illumination.
Yoga conveys strength to the body and the faltering personality. With a specific end goal to fulfill it, Yoga makes utilization of various developments, breathing activities, unwinding system and contemplation. Yoga is connected with a solid and vivacious way of life with an adjusted way to deal with life. It is the union between the brain, body and soul. Here is the rundown of ashrams for learning yoga in rishikesh.